© 2018 rocshabazz

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Roc Shabazz Fitness is owned and operated by Rashid “Roc” Shabazz.Roc Shabazz is a certified personal trainer. He is not a licensed Healthcare provider. Any information received from him is based on more than 25 years of experience as a personal trainer and should not replace any medical advice received from your Healthcare provider. You should consult with a medical professional before starting any exercise or weight loss program.